Your body and running goals quickly morph when pregnant. There is a great article on Runner’s World that provides three ways to help change your running goal focus during the 40 weeks of pregnancy: pamper yourself, just get out there, and put your training diary on hold! I unfortunately stopped running about a month prior to becoming pregnant and was advised to not start up again. Keep active if you can, you might regret it when you learn you can’t be. I envy runners now and harp on my husband for not hitting the streets when he can. I even have a new pair of running sneakers waiting for me for after the pregnancy. I purchased them for myself as a “congrats you just had a baby gift.”
Hopefully if you are a runner and plan on becoming pregnant this will be a good resource for you!
I dugg the article on digg already but this is the parent article from runner’s world for you to check out!
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